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Appetizers & Snacks

Home Kitchen Roasted Beet Hummus

This roasted beet hummus is legume free. Calling for only beets, garlic, tahini, lemon juice and salt. Use toasted naan points, pita chips or spread on avocado toast or a sandwich. This dish yields about 1-1/4 cups

  • Serves 10 servings
  • Prep 5 minutes
  • Cook 50 minutes
  • Total 1 hour
Jump to the recipe
Home Kitchen Roasted Beet Hummus

This roasted beet hummus is legume free. Calling for simply beets, garlic, tahini, lemon juice and salt. Use toasted naan points, pita chips or spread on avocado toast or a sandwich. This method yields about 1-1/4 cups.

Check out the color of this bowl of healthy wholesome goodness.

It’s almost hard to believe not a single artificial food coloring was used in this hummus. Mother Nature is so brilliant with her natural tinting abilities.

I had beet hummus for the first time a few weeks ago (2016) at a blogging retreat in Park City, Utah. I instantly fell in love with the color. It’s so vibrant and truly brightens any appetizer spread or hummus and veggie tray. And the flavor is earthy and flavor-packed.

I dipped crispy naan points and veggies into it, but as a spread on a sandwich or avocado toast is how I personally love it most.

For this Roasted Beet Hummus Gather:

  • beets – Red beets give this hummus its natural bright color.
  • garlic – Gives this hummus a slightly sweet and mellow garlic flavor.
  • olive oil – Lends richness and flavor.
  • tahini – Gives this hummus its rich and creamy texture and slightly nutty flavor.
  • lemon juice – Adds brightness and subtle tanginess.
  • kosher salt – Enhances the flavors in this hummus.
  • everything seasoning – Used for serving. Optional.

Preheat your oven to 400℉ (or 200℃).

To start, trim the leafy ends off of 8 to 10 ounces of beets. Wash well and pat dry before placing them on a sheet of foil.

On a separate sheet, I place 2 cloves of unpeeled garlic. Drizzle both with a little olive oil.

Next fold up the foil so they looked like purses. Place them onto a rimmed baking sheet and slide it into your preheated oven. The beets should roast 40-50 minutes or until fork tender. And the garlic only needs 25 minutes.

Allow both beets and garlic to cool before peeling. I have a kitchen towel dedicated to rubbing the beets skin off, but you can use paper towels instead. Wearing nitrile gloves is also handy.

Once peeled, quarter the beets and add them into your food processor (fitted with the blade attachment) along with the (peeled) roasted garlic, juice of 1 lemon and 1/4 cup tahini and a few pinches of kosher salt.

Secure the lid and give it a few long pulses. Use a rubber spatula to scrape down the sides.

Continue blending until smooth. Taste and season with salt, if desired.

I garnished the hummus with a sprinkle of everything but the bagel blend.

Roasted beet hummus is earthy, buttery-smooth and utterly satisfying!

Here are a few Ways To Use Hummus:

  • You can serve it as a dip with cut veggies or toasted pita or naan shards.
  • Use it as a base for a 7-layer hummus dip.
  • As a spread on toast, sandwiches, burgers or in wraps.
  • Add it to salads or grain bowls when you want a touch of creaminess.
  • Mix into salad dressings.
Enjoy! And if you give this dish a try, let me know! Snap a photo and tag me on twitter or instagram!

The recipe

Home Kitchen Roasted Beet Hummus

This roasted beet hummus is legume free. Calling for simply beets, garlic, tahini, lemon juice and salt. Use toasted naan points, pita chips or spread on avocado toast or a sandwich. Yields 1¼ cups. Or about 10 (2 tablespoon) servings.

  • Serves 10 servings
  • Prep 5 minutes
  • Cook 50 minutes
  • Total 1 hour

Ingredients

  • 8 to 10 ounces beets (trimmed)
  • 2 cloves garlic (skin on)
  • 2 teaspoons olive oil
  • 1 lemon (juiced)
  • 1/4 cup tahini
  • kosher salt (to taste)
  • everything seasoning (optional)

Method

  1. 1

    Preheat your oven to 400℉ (or 200℃).

  2. 2

    Place the beets on a large piece of aluminum foil and drizzle with 1½ teaspoons olive oil. Fold and crimp the edges to create a purse

  3. 3

    Place the garlic (with the skin on) on a small piece of aluminum foil and drizzle with 1/2 teaspoon olive oil. Fold and crimp the edges to create a purse.

  4. 4

    Place the foil packages on a rimmed baking sheet and slide onto the middle rack of your preheated oven. Roast the beets for 45 to 50 minutes and the garlic for only 25 minutes.

  5. 5

    Remove and let them cool before handling.

  6. 6

    Once the beets are cool enough to handle, working with one beet at a time, using a kitchen towel (may stain your towel) or paper towels to rub their skins off. Cut into quarters and place into the bowl of your food processor that's fitted with the blade attachment.

  7. 7

    Peel the skins off of the garlic cloves and add to your food processor along with the lemon juice, tahini and a pinch or two of salt.

  8. 8

    Secure the lid and process until smooth. Taste and season with more salt if desired.

  9. 9

    Serve in a shallow bowl, drizzled with extra olive oil (if desired) and sprinkled with everything seasoning.

From the cook

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on this site should only be used as a general guideline.

Tools

  • Cuisinart DLC-8SY Pro Custom 11-Cup Food Processor, White

Per serving

  • Serving2 tablespoons
  • Calories54 kcal
  • Carbohydrates4 g
  • Protein1 g
  • Fat4 g
  • Saturated Fat1 g
  • Polyunsaturated Fat1 g
  • Monounsaturated Fat2 g
  • Sodium20 mg
  • Potassium107 mg
  • Fiber1 g
  • Sugar2 g
  • Vitamin A12 IU
  • Vitamin C3 mg
  • Calcium13 mg
  • Iron0.5 mg