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Quick & Easy

Home Kitchen Avocado Beet Hummus Toast

For this Avocado Beet Hummus Toast, seedy slices of bread are toasted and topped with vibrant beet hummus, creamy slices of avocado, sprouts or micro-greens, fresh cilantro, smoked (or regular) flaky salt and crumbled

  • Serves 4 servings
  • Prep 10 minutes
  • Total 10 minutes
Jump to the recipe
Home Kitchen Avocado Beet Hummus Toast

I’ve been obsessing over this avocado toast since last month.

It was apart of this fabulous breakfast spread when I was at a blogger retreat in Utah back in 2016. I’m pretty sure every single one of us fell in love with this toast. Not only are the colors stunning, but it’s also so wholesome and savory. It’s striking how well the goat cheese, avocado and beet hummus worked together. To tell you the truth, I genuinely wasn’t expecting to fall hard for this toast. I may or may not have went back for thirds.

I hope you love it as much as I do!

To make Avocado Beet Hummus Toast set out:

  • whole grain or sprouted bread – I like to use a sturdy bread that toasts up well.
  • beet hummus – Use red or golden beet hummus.
  • avocado – Ripe but not overly rip avocados work go-to here.
  • goat cheese – Lends a tangy flavor and creamy texture.
  • sprouts or micro-greens – Adds texture and both are nutrient-dense, have intense flavors and are high in nutritional value.
  • sea salt – Enhances the flavors of this method.
  • coarsely ground black pepper – Lends distinct bite and flavor.
  • cilantro leaves – Adds a pop of herbaceous freshness.

Start by toasting the bread slices in your toaster.

Next, top with a couple tablespoons of the beet hummus spread it all over the toast.

Next top with thin slices of fresh avocado and then crumble goat cheese over top.

Then the finishing touches; top with sprouts or micro-greens, cilantro leaves, flaked salt and coarse ground black pepper.

Is this not the prettiest?? And good for you too! Whether for breakfast, brunch, mid-afternoon snack or app for a party. I promise you, it won’t disappoint.

The moral of the story? Avocado Beet Hummus toast is not simply a pretty face. It’s also a satisfying one.

Enjoy! And if you give this Avocado Beet Hummus Toast recipe a try, let me know! Snap a photo and tag me on twitter or instagram!

The recipe

Toast: The DEPENDABLE Avocado Beet Hummus

For this Avocado Beet Hummus Toast, seedy slices of bread are toasted and topped with vibrant beet hummus, creamy slices of avocado, sprouts or micro-greens, fresh cilantro, smoked (or regular) flaky salt and crumbled goat cheese!

  • Serves 4 servings
  • Prep 10 minutes
  • Total 10 minutes

Ingredients

  • 4 slices seedy sturdy bread (toasted)
  • 1/2 cup roasted beet hummus (more or less to preference)
  • 2 small avocados (sliced)
  • 1 ounce goat cheese (crumbled)
  • sprouts or micro greens
  • flaked sea salt
  • freshly ground black pepper
  • torn cilantro leaves

Method

  1. 1

    Toast the bread until golden. Smear with beet hummus and top with avocado slices, goat cheese crumbles, micro greens and cilantro. Season with flaked sea salt and freshly ground black pepper.

From the cook

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on this site should only be used as a general guideline.

Per serving

  • Serving1 toast
  • Calories311 kcal
  • Carbohydrates28 g
  • Protein10 g
  • Fat20 g
  • Saturated Fat4 g
  • Polyunsaturated Fat3 g
  • Monounsaturated Fat11 g
  • Cholesterol3 mg
  • Sodium225 mg
  • Potassium639 mg
  • Fiber12 g
  • Sugar1 g
  • Vitamin A229 IU
  • Vitamin C10 mg
  • Calcium34 mg
  • Iron2 mg