Mains & Entrees
Home Kitchen Grilled Sesame Chicken Noodle Bowls
Grilled Sesame Chicken Noodle Bowl is light, healthy and packed with notable flavor! Juicy marinated grilled chicken, a plethora of fresh veggies and toasted cashews sit on a bed of tender rice noodles and is drizzled
- Serves 6
- Prep 1 hour
- Cook 15 minutes
- Total 2 hours

Grilled Sesame Chicken Noodle Bowl is light, healthy and packed with striking flavor! Juicy marinated grilled chicken, a plethora of fresh veggies and toasted cashews sit on a bed of tender rice noodles and is drizzled with a simple toasted sesame dressing. This dish will serve 6.
A regular here a chilled noodle bowl!
I first had a similar recipe at a restaurant on Lake Charlevoix called The Landing. The first time Pat and I were there was in 2021 when we went to spend the weekend at our friend’s cottage in East Jordan. After looking at the menu, it came down to a hard decision between the fried lake perch with fries and their Asian cashew noodle bowl. I decided to order the lake perch, and vowed the next time I was back, I was getting the chilled noodle bowl. Fast forward 2 years to this past July, when we found ourselves back with our good friends at The Landing. I didn’t even need to look at the menu because I knew what I was ordering.
In it was noodles, toasted cashews, chicken and cucumber drizzled in a flavor-packed dressing. Needless to say it didn’t disappoint.
So I rushed home and made my own version of that memorable noodle bowl the following week. My sister Julie was coming over for lunch and it was the dependable healthy dish for the occasion.
For this Grilled Sesame Chicken Noodle Bowl Gather:
- toasted sesame dressing – Ties this whole noodle bowl together with notable flavor.
- grilled sesame chicken – I used boneless skinless thighs, but thin-cut chicken breasts can also work.
- rice noodles – I used Simple Truth brown rice pad thai noodles. (not sponsored)
- cruciferous slaw – For this I like Mann’s truly food slaw. (again not sponsored)
Optional Additional Toppings:
- avocado
- cucumbers
- shredded carrot
- sliced radishes
- pickled red onion
- green onion
- cilantro
- toasted cashews
- toasted sesame seeds
- crispy wonton strips
- truly anything you want
Make The Toasted Sesame Dressing:
First things first, make the toasted sesame dressing and set off to the side. Click here to see the recipe! I included the printable recipe below.
Marinate the Chicken Thighs:
A lot of the ingredients for the dressing are used in the marinade for the chicken. So while you make the dressing, prepare the marinade as well. I like to marinate the chicken for 30 minutes. While the chicken is marinating, I’ll prep all of the rest of the ingredients.
Including the rice noodles. For this, I use a brown rice pad thai noodle. Make sure to follow the packaging instructions for how go-to to cook the noodles. Once cooked, I rinse under cold water to stop the cooking process, since this is a cold noodle dish.
Grill The Sesame Chicken:
Once the rice noodles are cooked and veggies prepped, I will grill the chicken, and let it rest before slicing.
Build The Grilled Sesame Chicken Noodle Bowls:
Divide noodles, chicken and any other add-ins such as; toasted cashews, shredded carrots, sliced cucumber, pickled red onion and sliced radish, to a large wide bowl.
Drizzle with a few spoonfuls of toasted sesame dressing and garnish with green onion, cilantro and toasted sesame seeds.
Also, because of the added veggies, I do like to season my bowl with a pinch or two of salt.
Enjoy! And if you give this method a try, let me know! Snap a photo and tag me on twitter or instagram!
The recipe
Home Kitchen Grilled Sesame Chicken Noodle Bowls
Grilled Sesame Chicken Noodle Bowl is light, healthy and packed with striking flavor! Juicy marinated grilled chicken, a plethora of fresh veggies and toasted cashews sit on a bed of tender rice noodles and is drizzled with a simple toasted sesame dressing. This method will serve 6.
- Serves 6
- Prep 1 hour
- Cook 15 minutes
- Total 2 hours
Ingredients
- 1 recipe toasted sesame dressing
- 1 recipe sesame grilled chicken
- 8 ounces rice noodles (I used brown rice pad thai noodles)
- 6 ounces broccoli slaw (I like Mann's Power blend)
Optional Additional Add-Ins:
- persian cucumbers (sliced)
- shredded carrot
- radish (thinly sliced)
- pickled red onion
- green onion (sliced)
- cilantro
- cashews (toasted)
- toasted sesame seeds
Method
- 1
Make the dressing and set aside.
- 2
Marinate and grill the chicken.
- 3
Cook rice noodles according to the package directions and prep any desired add-ins.
- 4
Divide noodles, sliced grilled chicken and any veggies and/or topping into wide shallow bowls. Drizzle with dressing and season with salt if desired.
From the cook
Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on this site should only be used as a general guideline.
Per serving
- Serving1 bowl
- Calories347 kcal
- Carbohydrates40 g
- Protein25 g
- Fat9 g
- Saturated Fat2 g
- Polyunsaturated Fat3 g
- Monounsaturated Fat3 g
- Cholesterol108 mg
- Sodium413 mg
- Potassium418 mg
- Fiber1 g
- Sugar2 g
- Vitamin A176 IU
- Vitamin C27 mg
- Calcium47 mg
- Iron2 mg
The recipe
Home Kitchen Toasted Sesame Dressing
This Toasted Sesame Dressing is the reliable asian-inspired dressing for salads, wraps, rice or noodle bowls. Calling for only slightly more than a handful of ingredients, means you can whip this up in minutes! Yields ¾ cup and will serve 6 (2-tablespoon) servings. If you like extra dressing, consider making 1½ or 2 times the recipe.
- Serves 6 servings
- Prep 5 minutes
- Total 5 minutes
Ingredients
- 3 tablespoons rice wine vinegar
- 2 tablespoons toasted sesame oil
- 2 tablespoons olive oil
- 2 tablespoons coconut aminos
- 1 tablespoon maple syrup
- 1 tablespoon garlic (grated)
- 1 tablespoon ginger (grated)
- 1 tablespoon tahini
Method
- 1
In a glass jar or container with a tight-fitting lid, measure and in the ingredients. Secure the lid and shake well to incorporate.
- 2
Store any unused dressing in the fridge.
From the cook
How To Store Toasted Sesame Dressing: Store dressing in an air-tight container and keep in the refrigerator. How Long Will Sesame Dressing Last? If store properly, the dressing should last up to 1 week. Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on this site should only be used as a general guideline.
Per serving
- Serving2 tablespoons
- Calories116 kcal
- Carbohydrates4 g
- Protein1 g
- Fat11 g
- Saturated Fat1 g
- Polyunsaturated Fat3 g
- Monounsaturated Fat6 g
- Sodium115 mg
- Potassium29 mg
- Fiber0.2 g
- Sugar2 g
- Vitamin A2 IU
- Vitamin C1 mg
- Calcium10 mg
- Iron0.2 mg
The recipe
Home Kitchen Grilled Sesame Chicken
Grilled Sesame Chicken is incredibly unfussy and savory! Boneless-skinless chicken breasts or thighs (or a mix of both) marinates in a ginger, garlic and toasted sesame marinade. Grill and serve as is along with your go-to sides or in a wrap, on top of a salad, rice or noodle bowls. Serves 6 to 8 depending on serving size.
- Serves 8 servings
- Prep 15 minutes
- Cook 8 minutes
- Total 29 minutes
Ingredients
- 1/3 cup coconut aminos (or use low-sodium tamari or (low-sodium) soy sauce)
- 2 tablespoons coconut sugar (or use brown sugar)
- 1½ tablespoons toasted sesame oil
- 1 tablespoon tahini
- 1 tablespoon rice vinegar
- 1 tablespoon garlic (grated (paste))
- 1 tablespoon ginger (grated (paste))
- 1 tablespoon sambal oelek
- 2 green onions (light parts finely chopped, dark parts sliced and reserved for serving)
- 1 tablespoon toasted sesame seeds
- 2 pounds boneless skinless chicken thighs (or thin-cut boneless skinless chicken breasts)
Method
- 1
In a bowl (or liquid measuring cup), measure and add in coconut aminos, coconut sugar (or brown sugar), toasted sesame oil, tahini, rice vinegar, ginger and garlic, sambal oelek, the chopped light green part of green onions and toasted sesame seeds. Stir to combine.
- 2
Add chicken to the bowl (or place into a resealable bag) and toss with the marinade. Cover and let marinate for 30 minutes or pop into the fridge for overnight.
- 3
Preheat grill to 450° to 500°. Once hot, grill the chicken thighs for 4 to 5 minutes a side or until the chicken is fully cooked.
- 4
Remove and transfer to a cutting board and let rest for a few minutes before serving.
From the cook
Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on this site should only be used as a general guideline.
Per serving
- Serving4 ounces
- Calories201 kcal
- Carbohydrates7 g
- Protein23 g
- Fat9 g
- Saturated Fat2 g
- Polyunsaturated Fat3 g
- Monounsaturated Fat3 g
- Trans Fat0.02 g
- Cholesterol108 mg
- Sodium335 mg
- Potassium314 mg
- Fiber0.3 g
- Sugar2 g
- Vitamin A63 IU
- Vitamin C1 mg
- Calcium27 mg
- Iron1 mg








