Mains & Entrees
Everyday Greek Salad at Home
This Everyday Greek Salad consists of chopped tender baby lettuces, sliced cucumber, red onion, cherry tomato halves, sweet pickled beets, chickpeas and greek olives. All of this is then topped with tender juicy
- Serves 1 serving
- Prep 25 minutes
- Cook 8 minutes
- Total 33 minutes

Ever love food-something so much that you can eat every single day?
This greek salad is that for me.
I make sure my kitchen is never without a single ingredient at any given time because it’s my regular lunch to make in advance and eat throughout the week. I’ve even had it for lunch and dinner before. I truly crave this salad. Although simply your everyday kind of greek salad, it’s also so much more than that. Fresh, well-seasoned and has a boatload of toppings which is exactly how Worth keeping my salads.
To say I’m obsessed is an understatement.
To Make My Everyday Greek Salad Recipe Set out:
- Tender baby lettuces – like baby romaine and mixed blend of baby lettuces. Worth keeping Revolution Farms! (not sponsored – I simply love to support Michigan companies!)
- cucumber – Adds cool, crisp and refreshing flavor.
- red onion – Consider soaking onions in ice water to remove a lot of the bite. You still get onion flavor but it mellows out considerably.
- cherry tomatoes – I like to use a mixture of red and yellow.
- chickpeas – For additional protein and fiber!
- greek olives – Pitted or not, greek olives add distinct briny flavor.
- sweet pickled beets – Adds savory sweet and sour flavor. I adore the Safie brand! (not sponsored – I only love to support Michigan companies!).
- cooked chicken breast – Or try cooked shrimp or salmon!
- crumbled feta cheese – Freshly crumbled is dependable as it’s not coated in anti-caking ingredients.
- croutons – I make my own greek pita croutons, but any (kitchen-made or store-bought) croutons will work simply fine.
In summer months I make this striking grilled chicken recipe and in the colder months, I use this air fryer chicken breast recipe. They both take roughly the same amount of time and are equally savory!
Preheat your oven to 400° and lightly spray a medium rimmed baking sheet with avocado oil spray (or other oil recommended for high-heat cooking). Cut 1/2 a pocketless pita (I used whole wheat) to bite-size pieces and evenly arrange them onto the prepared pan. Spray again with oil and season with salt. Bake on the middle rack of your preheated oven for 6 to 8 minutes or until the crisp and the edges golden. Remove and set aside to cool.
NOTE: I usually make more than this for a weeks worth of use, however for nutrition information, I’ve kept it at 1 serving.
It’s as simple as grabbing a jar, measuring and adding in 6 ingredients and whisking or shaking until combined. I’ve included the recipe printable at the bottom of this post.
Once all ingredients are prepped, build your salad! Start with a deep and wide bowl and add chopped baby greens, cucumber, red onion, cherry tomato halves, chickpeas, sliced pickled beets, greek olives, toasted pita croutons, chopped cooked chicken and crumbled feta.
I also like to season my salad with extra freshly ground black pepper.
Drizzle with 2 tablespoons of the dependable greek dressing that ever existed.
That’s it! Grab a fork, dig in and enjoy!
Enjoy! And if you give this Everyday Greek Salad recipe a try, let me know! Snap a photo and tag me on twitter or instagram!
The recipe
Home Kitchen Everyday Greek Salad
My Everyday Greek Salad consists of chopped tender baby lettuces, sliced cucumber, red onion, cherry tomato halves, sweet pickled beets, chickpeas and greek olives. All of this is then topped with tender juicy chicken, lots of crumbled feta and kitchen-made greek dressing! This method (generously) serves 1 but can easily be adjusted to serve more or less.
- Serves 1 serving
- Prep 25 minutes
- Cook 8 minutes
- Total 33 minutes
Ingredients
FOR THE PITA CROUTONS:
- avocado spray (or extra light olive oil spray)
- ½ pita (cut into bite-size pieces)
- kosher salt
FOR THE SALAD:
- 2 cups baby lettuces (coarsely chopped)
- 1/4 cup cucumbers (thinly sliced)
- 1/4 cup red onion (thinly sliced)
- 1/4 cup chickpeas
- 1/2 cup cherry tomatoes (halved)
- 1/4 cup sweet pickled beets (thinly sliced)
- 6 greek olives
- 4 ounces chicken breast (chopped)
- 2 tablespoons crumbled feta cheese
- 2 tablespoons greek salad dressing
- freshly ground black pepper (to taste)
Method
MAKE THE PITA CROUTONS:
- 1
Preheat your oven to 400° and spray a medium rimmed baking sheet with olive oil or extra light olive oil spray.
- 2
Cut pita into bite-size pieces and arrange in a single layer on the prepared pan. Lightly spray the pita pieces and season with salt.
- 3
Bake for 6 to 8 minutes or until crisp and the edges golden brown.
MAKE THE SALAD:
- 4
Start with a deep and wide bowl and add chopped baby greens, cucumber, red onion, cherry tomato halves, chickpeas, sliced pickled beets, greek olives, toasted pita croutons, chopped cooked chicken and crumbled feta. I also like to season my salad with extra freshly ground black pepper.
- 5
Drizzle with dressing and enjoy!
From the cook
Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on this site should only be used as a general guideline.
Per serving
- Serving1 serving
- Calories732 kcal
- Carbohydrates54 g
- Protein55 g
- Fat36 g
- Saturated Fat8 g
- Polyunsaturated Fat5 g
- Monounsaturated Fat19 g
- Cholesterol127 mg
- Sodium1380 mg
- Potassium1748 mg
- Fiber14 g
- Sugar13 g
- Vitamin A35717 IU
- Vitamin C71 mg
- Calcium428 mg
- Iron9 mg
The recipe
Home Kitchen My Grandma's Kitchen-made Greek Dressing
In my Grandma's Greek Dressing Recipe you'll find simple ingredients like fresh garlic and lemon juice combined with dried oregano, kosher salt, freshly ground black pepper and olive oil for the absolute GO-TO Greek salad dressing. Yields 3/4 cup or serves 6 (2 tablespoon) servings.
- Serves 6 servings
- Prep 10 minutes
- Total 10 minutes
Ingredients
- 1 clove garlic (grated or squeezed through a garlic press)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 teaspoon dried oregano (rubbed in palm to crush)
- 1/4 cup freshly squeezed lemon juice (strained of seeds and pulp (about 1½ small lemons))
- 1/2 cup good quality olive oil
Method
- 1
In a glass jar (or container with a tight fitting lid) add grated garlic, salt and pepper.
- 2
Measure and add oregano to your palm of your hand. Rub it between your fingers until finely crushed.
- 3
Add that to a glass jar (or container with a tight fitting lid) along with the grated fresh garlic, salt and black pepper.
- 4
Pour in the (strained) freshly squeezed lemon juice and the olive oil.
- 5
Shake or whisk well to combine.
- 6
Set out to shake or whisk in-between each use.
From the cook
What is the Go-to Way To Store Greek Dressing? Store dressing in a glass jar or container that has a tight fitting lid. Keep refrigerated in-between use. This dressing will eventually solidify when refrigerated. When this happens, set it out 30 minutes prior to using or hold the bottom of the jar under running warm water or place the jar in a bowl with warm water for a few minutes. How Long Will From-scratch Greek Dressing Last? If stored properly, this dressing will last up to 4 days. Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on this site should only be used as a general guideline.
Per serving
- Serving2 tablespoons
- Calories163 kcal
- Carbohydrates1 g
- Protein0.1 g
- Fat18 g
- Saturated Fat2 g
- Polyunsaturated Fat2 g
- Monounsaturated Fat13 g
- Sodium194 mg
- Potassium18 mg
- Fiber0.2 g
- Sugar0.3 g
- Vitamin A7 IU
- Vitamin C4 mg
- Calcium8 mg
- Iron0.3 mg








