Side Dishes
Fries: Air Fryer Avocado
These Air Fryer Avocado Fries are addictively satisfying! Avocado wedges are dredge and coated in seasoned panko before being air fried until golden and crispy. Serve with a equally striking from-scratch southwest ranch
- Serves 6 servings
- Prep 40 minutes
- Cook 8 minutes
- Total 48 minutes

These Air Fryer Avocado Fries are addictively savory! Avocado wedges are dredge and coated in seasoned panko before being air fried until golden and crispy. Serve with a equally striking from-scratch southwest ranch for dipping! Yields 24 avocado fries and will serve 6.
If you haven’t had avocado fries before let this be a sign that you need to change that immediately.
Because they are excellent.
I first had avocado fries in 2016 at a blogging retreat in Utah. A bunch of us food bloggers went to an striking dinner with many courses and one of the appetizers was an artfully styled plate of avocado fries. If I recall, there were a few options for dipping but it was about 6 years ago and can’t say for certain. However, I’ve been thinking about them ever since.
Avocado fries are memorable! Soft, buttery interior with a pleasing crispy exterior and even more notable if dipped in southwest ranch!
To Make These Avocado Fries Gather:
- eggs – Acts as a sticky glue for the flour and breadcrumbs.
- unbleached all-purpose flour – Seals in the moisture when air frying.
- panko breadcrumbs (Japanese breadcrumbs) – Is the exterior coating, giving texture and flavor. Use kitchen-made or store-bought.
- garlic powder – Adds flavor that’s sweeter yet milder than fresh garlic.
- fine salt – Enhances the flavors of the breadcrumbs.
- paprika – Adds color and subtle flavor.
- avocados – Choose ripe, slightly firm and not overly soft avocados.
- southwest ranch – Great for dipping!
Crack two eggs into a shallow bowl.
Grab a whisk or fork and beat well until thoroughly combined.
In a separate bowl, measure and add 1/3 cup of unbleached all-purpose flour.
And lastly, in a third shallow bowl, measure and add 1 cup panko with 1/2 teaspoon both garlic powder and fine salt and 1/4 teaspoon paprika.
Cut 3 medium to small avocados into eighths and remove the skin and set up your breading station.
Workin in batches, dip a few avocados (on all sides) in the egg.
Then in the flour.
Coating on all sides.
Dip in the egg again.
Lastly, dipping in the seasoned bread crumbs.
Transfer to a large platter or a lined rimmed baking sheet and repeat with the remaining avocado wedges.
Preheat your air fryer to 400°.
Air fry for 3 to 4 minute or until golden and crispy. Repeat with remaining avocados.
How to Serve Avocado Fries:
Serve on a platter next to kitchen-made southwest ranch or tuck into warm corn shells with thinly shredded cabbage, pico de Gallo and either drizzle with southwest ranch or sauce of your choice for notable vegetarian tacos.
How To Store Avocado Fries:
Air Fryer Avocado Fries are dependable if enjoy day of. As they could oxidize and change color over time.
Dip.
Eat.
Repeat.
Enjoy! And if you give this dish a try, let me know! Snap a photo and tag me on twitter or instagram!
The recipe
Fryer Avocado Fries, Air Style
These Air Fryer Avocado Fries are addictively flavor-packed! Avocado wedges are dredge and coated in seasoned panko before being air fried until golden and crispy. Serve with a equally notable from-scratch southwest ranch for dipping! Yields 24 avocado fries and will serve 6 (4-piece servings).
- Serves 6 servings
- Prep 40 minutes
- Cook 8 minutes
- Total 48 minutes
Ingredients
- 2 large eggs
- 1/3 cup unbleached all-purpose flour
- 1 cup panko japanese breadcrumbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon fine salt
- 1/4 teaspoon paprika
- 3 small to medium avocados (ripe yet still slightly firm)
- southwest ranch (for serving)
Method
- 1
Set out 3 shallow bowls.
- 2
In bowl 1: measure and add flour. In bowl 2: crack in eggs and whisk well. In bowl 3: combine panko, garlic powder, salt and paprika.
- 3
Cut each avocado in half, remove the pit and then slice each one into into 8 wedges. Then peel the outer skin off of each wedge.
- 4
Work in batches dipping avocado wedges into egg, then flour, egg again and lastly into the seasoned breadcrumbs.
- 5
Arrange half (more or less depending on the size of your air fryer) of the coated avocados on a parchment lined air fryer tray or insert. Make sure the parchment paper is made for air frying and NEVER preheat your air fryer with only the parchment in it.
- 6
Air fry for 3 to 4 minute or until golden and crispy. Repeat with remaining avocados.
- 7
Serve with southwest ranch.
From the cook
Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on this site should only be used as a general guideline. The nutritional value is for the avocado fries only and does NOT include the southwest ranch.
Tools
- Philips Air Fryer XXL
- Air Fryer Parchment Paper
Per serving
- Serving4 pieces
- Calories250 kcal
- Carbohydrates21 g
- Protein6 g
- Fat17 g
- Saturated Fat3 g
- Polyunsaturated Fat2 g
- Monounsaturated Fat11 g
- Trans Fat0.01 g
- Cholesterol62 mg
- Sodium298 mg
- Potassium541 mg
- Fiber7 g
- Sugar1 g
- Vitamin A243 IU
- Vitamin C10 mg
- Calcium41 mg
- Iron2 mg








