Breakfast & Brunch
Banana Smoothie, Strawberry Style
Strawberry Banana Smoothie is a familiar smoothie combo. In this post learn how to make the dependable strawberry banana smoothie that’s bursting with flavor and will keep you full and satisfied! Serves 1 but can easily
- Serves 1 servings
- Prep 10 minutes
- Total 10 minutes

Strawberry Banana Smoothie is a old-school smoothie combo. In this post learn how to make the reliable strawberry banana smoothie that’s bursting with flavor and will keep you full and satisfied! Serves 1 but can easily be doubled to serve 2.
Frozen fruit is the key to a thick and satisfying smoothie.
I have a smoothie only about every single morning. And if you were to open my freezer you would see several bags of frozen fruit and berries. My go-to is a mixed berry smoothie, however someone at the table’s is strawberry banana. It’s simple, customizable and will keep you full for hours!
To cook this Strawberry Banana Smoothie Set out:
- milk – Use your go-to! We use oat milk or milkadamia nut milk.
- low-fat strawberry greek yogurt – Try using a high-protein yogurt to keep you full for longer!
- strawberries (frozen) – Use hulled and halved frozen strawberries that have no added sugar.
- banana (frozen) – Once a week I peel, halve and freeze one bunch of bananas and store them in a freezer-safe resealable bag.
- vanilla protein powder – This is optional but is great to keep you feeling full and satisfied longer.
In a blender, add 1/2 cup milk of choice, 5 to 6 ounces low-fat strawberry greek yogurt (I use Oikos pro with 20 grams of protein!), 1 cup frozen strawberries (slices or halves), 1/2 a frozen banana and 1 serving vanilla protein powder.
Secure the lid and blend it until smooth!
Perfection!
Enjoy! And if you give this Strawberry Banana Smoothie recipe a try, let me know! Snap a photo and tag me on twitter or instagram!
The recipe
Banana Smoothie, Strawberry Style
Strawberry Banana Smoothie is a familiar smoothie combo. In this post learn how to make the dependable strawberry banana smoothie that's bursting with flavor and will keep you full and satisfied! Serves 1 but can easily be doubled to serve 2.
- Serves 1 servings
- Prep 10 minutes
- Total 10 minutes
Ingredients
- 1/2 cup oat milk (use your regular (may affect nutritional value))
- 5 to 6 ounces low-fat strawberry greek yogurt (try using a high protein yogurt)
- 1 cup frozen strawberry slices (or halves)
- 1/2 medium frozen banana
- 1 serving vanilla protein powder
Method
- 1
Measure and add all of the ingredients into a blender. Secure the lid or base of the blender and blend on high until combined and smooth.
- 2
Pour into a glass and enjoy!
From the cook
Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on this site should only be used as a general guideline.
Tools
- Vitamix 7500 Blender, Professional-Grade, 64 oz. Low-Profile Container, White
Per serving
- Serving1 g
- Calories386 kcal
- Carbohydrates48 g
- Protein37 g
- Fat7 g
- Saturated Fat3 g
- Polyunsaturated Fat0.3 g
- Monounsaturated Fat0.1 g
- Cholesterol70 mg
- Sodium194 mg
- Potassium614 mg
- Fiber5 g
- Sugar31 g
- Vitamin A383 IU
- Vitamin C90 mg
- Calcium518 mg
- Iron2 mg








