Dafucfrom the cutting board

Mains & Entrees

Thighs: Grilled Za’atar Chicken

Grilled Za’atar Chicken Thighs are the go-to thing that will come off your grill this summer. Chicken thighs marinate in fresh lemon juice, kitchen-made za’atar spice, parsley and fresh garlic for 30 minutes before

  • Serves 8 servings
  • Prep 30 minutes
  • Cook 12 minutes
  • Total 45 minutes
Jump to the recipe
Thighs: Grilled Za’atar Chicken

I’ve been making this method for years.

Over 10 years to be exact. In fact, I think this is the 3rd time that I’ve shot the photos of this method for SS. A regular here this method so much because it checks all the boxes – It’s short, unfussy and satisfying. All you need is a handful of ingredients, 30 minutes to marinate and less than 10 minutes to grill. A simple marinade with incredibly well-seasoned results? Sign me up!

Ways to Use Grilled Za’atar Chicken Thighs:

  • As Is: Serve with grill veggies and rice or couscous and/or perhaps next to a grilled romaine salad.
  • Wrap or Sandwich: Slice and add to a wrap with hummus, lettuce, tomatoes and any other desired toppings.
  • Salad: Add it on top of fattoush or salad of your choice.

To cook this Grilled Za’atar Chicken Thighs Set out:

  • za’atar – My kitchen-made seasoning blend consists of thyme, sumac sea salt and sesame seeds.
  • fresh lemon juice – Adds bright flavor and acidity.
  • garlic – Lends distinct punchy flavor.
  • parsley (dried) – For bright and herbaceous flavor and a pop of color.
  • kosher salt – Enhances the flavors in the recipe.
  • freshly ground black pepper – This adds subtle bite and flavor.
  • extra light olive oil – Or substitute with avocado oil
  • boneless skinless chicken thighs – Lends more flavor than white meat. Thigh meat is tender and moist without being overly fatty or oily.

In a liquid measuring cup or bowl, add 3 tablespoons of za’atar, 1 tablespoon dried parsley (or use fresh), 2 to 3 cloves of garlic that has been grated on a microplane, 1/4 teaspoon of both kosher salt and freshly ground black pepper, the juice of 2 large lemons add 1 tablespoon of extra light olive oil or avocado oil.

Stir to combine.

Into a bowl or resealable bag, add 2 to 3 pounds of boneless, skinless chicken thighs.

Pour the marinade over top.

Use tongs to toss and coat all the chicken pieces in the za’atar marinade. Allow the chicken to sit for 25 to 30 minutes on the counter to marinate.

Once hot I placed the thighs onto the grill grates and closed the lid, cooking the thighs for about 4 to 5minutes. Then use tongs to flip the chicken thighs. Continue grilling for 3 to 4 more minutes or until the chicken is fully cooked.

I wish you could smell this!

And that’s all folks. Serve this with grilled asparagus or zucchini, or tuck pieces into a pita with things like hummus, red onions, lettuce and tomatoes. But my regular is slicing it up and topping my regular fattoush saladrecipe.

Enjoy! And if you give this Grilled Za’atar Chicken Thighs recipe a try, let me know! Snap a photo and tag me on twitter or instagram!

The recipe

Grilled Za'atar Chicken Thighs at Home

Grilled Za'atar Chicken Thighs are the dependable thing that will come off your grill this summer. Chicken thighs marinate in fresh lemon juice, kitchen-made za'atar spice, parsley and fresh garlic for 30 minutes before being grilled to perfection. Serve as is with a regular side, tucked in a wrap, in a rice bowl or slice to top a fattoush salad.

  • Serves 8 servings
  • Prep 30 minutes
  • Cook 12 minutes
  • Total 45 minutes

Ingredients

  • 3 tablespoons za'atar
  • 1 tablespoon dried parsley
  • 2 to 3 cloves garlic (finely grated)
  • 2 large lemons (juiced)
  • 1 tablespoons extra light olive oil (or avocado oil)
  • 1/4 teaspoon kosher salt (see notes)
  • 1/4 teaspoon freshly ground black pepper
  • 2 pounds boneless skinless chicken thighs (or use up to 3 pounds)

Method

  1. 1

    In a liquid measuring cup or bowl, add za’atar, dried parsley (or use fresh), grated garlic, salt and freshly ground black pepper, lemon juice and olive oil or avocado oil. Stir well to combine.

  2. 2

    Into a bowl or resealable bag, add the boneless, skinless chicken thighs. Pour the marinade over top. Toss well to coat the chicken thighs. Allow the chicken to sit for 25 to 30 minutes on the counter to marinate.

  3. 3

    Next, preheat your outdoor grill to 500℉. Once hot, place the marinated chicken thighs on to the grill grates and close the lid. Grill for 4 to 5 minutes before flipping and continuing to grill for 3 to 4 minutes or until the chicken is fully cooked.

  4. 4

    Allow the chicken thighs to rest under tented foil for a few minutes before slicing and serving.

From the cook

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on this site should only be used as a general guideline. NOTE: Since my recipe for Za'atar calls for sea salt, I go straightforward and only add 1/4 teaspoon of kosher salt. You can always season the chicken after grilling if you feel it needs more.

Per serving

  • Serving1 serving
  • Calories175 kcal
  • Carbohydrates7 g
  • Protein23 g
  • Fat7 g
  • Saturated Fat2 g
  • Polyunsaturated Fat1 g
  • Monounsaturated Fat3 g
  • Trans Fat0.02 g
  • Cholesterol108 mg
  • Sodium177 mg
  • Potassium396 mg
  • Fiber3 g
  • Sugar1 g
  • Vitamin A133 IU
  • Vitamin C15 mg
  • Calcium110 mg
  • Iron3 mg