Dafucfrom the cutting board

Breakfast & Brunch

Pancakes (All-Natural!), Green Style

These Green Pancakes are incredibly savory and colored naturally! Pureed baby spinach is mixed into the batter yielding bright and naturally green pancakes! Serve with softened salted butter and pure maple syrup. Yields

  • Serves 5 servings
  • Prep 10 minutes
  • Cook 20 minutes
  • Total 30 minutes
Jump to the recipe
Pancakes (All-Natural!), Green Style

What’s St. Patrick’s Day without green pancakes?

A regular here getting into the spirit of the holiday and sometimes that means making long-used recipes like Irish vegetable soup or Irish brown bread, and other times it means making green pancakes. And with these vibrant pancakes there is no need to worry about food dye because these are colored naturally by blending baby spinach in with the buttermilk. Cook them low and slow to avoid overly browning so they stay nice and neon.

Can you Taste Spinach In These Green Pancakes?

Completely not! Spinach is pretty mild in flavor (in my opinion). With that said, the tanginess of the buttermilk and the vanilla does a good job masking any flavor if there were to be some.

To Make These Green Pancakes Set out:

  • unbleached all-purpose flour – Provides structure to the pancakes.
  • baking powder – It provides lift and is what makes pancakes light and fluffy.
  • baking soda – Reacts with the buttermilk to make these light and airy.
  • fine salt – Use sea or pink himalayan salt to balance and enhance flavor.
  • baby spinach – Adds vitamins and nutrients and is why these pancakes are so vibrantly green.
  • sugar – Adds a touch of sweetness and flavor.
  • whole buttermilk (cultured) – Lends satisfying tangy flavor and reacts with the baking soda for light and fluffy pancakes.
  • vanilla extract – Adds warmth and enhances all of the flavors in this method.
  • egg – Lends richness and flavor.

In a mixing bowl, measure and add 1 cup unbleached all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda and fine salt.

Whisk to incorporate and set off to the side.

In a blender add 1-1/2 cups packed baby spinach (or 3 ounces), 3/4 cup buttermilk (not low fat), 1 tablespoon sugar, 1 teaspoon vanilla extract and 1 egg.

WHY TYPE OF BUTTERMILK SHOULD BE USED IN THIS DISH?

I use Guernsey Farms buttermilk, which is cultured whole buttermilk and has a thicker consistency. For this dish I used precisely 3/4 cup. If using low-fat buttermilk, or your buttermilk is genuinely thin, try adding a little less to start and then add more as needed.

Blend until smooth.

Simply look at that color!

Pour the buttermilk mixture into the bowl with the dry ingredients.

Use a rubber spatula to mix.

Until simply combined. Some lumps are fine.

Lightly spray a griddle with ghee oil spray (or nonstick spray of choice or use a little butter if desired) and preheat to 250°. You will want a lower temperature to cook these slowly to avoid overly browning the pancakes, doing this keep them bright green.

Measure 1/4 cup of batter per pancake and pour onto your prepared griddle. Let cook for a few minutes until the top looks set and the bottom is lightly golden.

Carefully flip and cook another minute or 2. Repeat with remaining batter.

Serve immediately or I like to transfer them on a rimmed baking sheet and slide into a preheated oven on the lowest temp (about 200°) and keep them warm while I’m making the rest.

Serve with softened salted butter and real maple syrup.

Grab a fork and dig in!

WHAT TO SERVE WITH PANCAKES?

Because pancakes tend to be on the sweet side, I recommend a savory side.

HOW TO STORE PANCAKES:

Wrap 2 to 3 pancakes tightly in plastic wrap or store in an air-tight container for 2 to 5 days. Or wrap and store in a freezer safe container/bag for up to 3 months.

Enjoy! And if you give this Green Pancakes recipe a try, let me know! Snap a photo and tag me on twitter or instagram!

The recipe

Home Kitchen Green Pancakes (All-Natural!)

These Green Pancakes are incredibly savory and colored naturally! Pureed baby spinach is mixed into the batter yielding bright and naturally green pancakes! Serve with softened salted butter and pure maple syrup. Yields about 10 pancakes and will serve 5 (2 pancakes each).

  • Serves 5 servings
  • Prep 10 minutes
  • Cook 20 minutes
  • Total 30 minutes

Ingredients

  • 1 cup unbleached all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon fine salt (sea salt or pink himalayan)
  • 3 ounces baby spinach (or about 1½ cups (packed))
  • 3/4 cup whole buttermilk (cultured) (not low fat)
  • 1 tablespoon sugar
  • 1 teaspoon vanilla extract
  • 1 large egg

Method

  1. 1

    In a mixing bowl, measure and add the unbleached all-purpose flour, baking powder, baking soda and fine salt. Whisk to incorporate and set off to the side.

  2. 2

    In a blender add the baby spinach, buttermilk, sugar, vanilla extract and egg. Blend until smooth.

  3. 3

    Pour the buttermilk mixture in with the dry ingredients. Use a rubber spatula to mix until combined. Some lumps are fine.

  4. 4

    Lightly spray a griddle with ghee oil spray (or nonstick spray of choice or use a little butter if desired) and preheat to 250°. You will want a lower temperature to cook these slowly to avoid overly browning the pancakes, doing this keep them bright green. Measure 1/4 cup of batter per pancake and pour onto your prepared griddle. Let cook for a few minutes until the top looks set and the bottom is quite lightly golden.

  5. 5

    Carefully flip and cook another 1 to 2 minutes. Repeat with remaining batter. You can serve these immediately or transfer them on a rimmed baking sheet and slide into a preheated oven on the lowest temp (about 200°) and keep them warm while making the rest.

  6. 6

    Serve with softened salted butter and real maple syrup.

From the cook

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on this site should only be used as a general guideline. Nutritional Information is for the pancakes and does not include butter and/or syrup. How To Store Pancakes: Wrap 2 to 3 pancakes tightly in plastic wrap or store in an air-tight container for 2 to 5 days. Or wrap and store in a freezer safe container/bag for up to 3 months.

Tools

  • 22-inch Presto Ceramic Griddle
  • Zwilling Enfinigy Personal Blender

Per serving

  • Serving2 pancakes
  • Calories144 kcal
  • Carbohydrates24 g
  • Protein5 g
  • Fat2 g
  • Saturated Fat1 g
  • Polyunsaturated Fat0.4 g
  • Monounsaturated Fat1 g
  • Trans Fat0.004 g
  • Cholesterol41 mg
  • Sodium377 mg
  • Potassium185 mg
  • Fiber1 g
  • Sugar4 g
  • Vitamin A1709 IU
  • Vitamin C5 mg
  • Calcium115 mg
  • Iron2 mg