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Quick & Easy

Cinnamon Roasted Hot Honey Sweet Potatoes at Home

Cinnamon Roasted Hot Honey Sweet Potatoes is a speedy, impressive and incredibly flavor-packed side dish. Tender sweet potatoes in a sticky, sweet cinnamon and subtly spicy glaze. Yields 6 servings in about 40 minutes

  • Serves 6 servings
  • Prep 5 minutes
  • Cook 30 minutes
  • Total 35 minutes
Jump to the recipe
Cinnamon Roasted Hot Honey Sweet Potatoes at Home

Unfussy and savory side dish alert!

You didn’t think I would share a recipe for garlic hot honey and not follow it up with a recipe, did you? These caramelized, sweet potatoes are life. Sweet, deliciously spiced with a little back of the throat heat and glazed to sticky perfection. I actually ate these straight off the platter as if they were an appetizer. SO. GOOD.

And BONUS they’re simple enough for a weeknight meal, but special enough for the holidays.

To Make These Cinnamon Roasted Hot Honey Sweet Potatoes Gather:

  • sweet potatoes
  • avocado or olive oil
  • garlic hot honey
  • cinnamon
  • nutmeg
  • fine salt
  • red pepper flakes
  • freshly ground black pepper

Preheat your oven to 375℉ (or 190℃).

Start by scrubbing 4 sweet potatoes. Pat them dry and then dice into 1-inch or so pieces. I personally do not peel the sweet potatoes in this dish for two reasons.

Reason one: sweet potato skin is rich in antioxidants, fiber and nutrients like magnesium, potassium. And not to mention vitamins A, C and E. Why throw all that goodness away? Reason number two: I’m lazy and hate peeling potatoes.

Next drizzle with 1/4 cup olive oil.

Next drizzle with 1/4 cup garlic hot honey. OR substitute with regular hot honey (no garlic) or simply plain old-fashioned honey.

Season with 2 teaspoons ground cinnamon, 1/4 teaspoon ground nutmeg and 1/2 to 3/4 teaspoon fine salt.

Toss well to coat with a spatula.

Spread evenly and roast for 30 to 35 minutes, rotating the pan halfway through, until the sweet potatoes are fork tender.

I know what you’re thinking, but simply you wait.

Give the sweet potatoes one last toss in that magical sticky glaze.

Pile them onto a serving platter, sprinkle with a few pinches red pepper flakes and some freshly ground black pepper and watch them disappear.

I’m a big fan of the sweet with subtle heat. But mix that with the sticky glaze and crispy edges?! I die. Once you try them, you’ll know what I mean. It’s love after the first bite. YUM!

Enjoy! And if you give this Cinnamon Roasted Hot Honey Sweet Potatoes recipe a try, let me know! Snap a photo and tag me on twitter or instagram!

The recipe

Roasted Hot Honey Sweet Potatoes, Cinnamon Style

Cinnamon Roasted Hot Honey Sweet Potatoes is a speedy, impressive and incredibly satisfying side dish. Tender sweet potatoes in a sticky, sweet cinnamon and subtly spicy glaze. Yields 6 servings in about 40 minutes.

  • Serves 6 servings
  • Prep 5 minutes
  • Cook 30 minutes
  • Total 35 minutes

Ingredients

  • 4 medium sweet potatoes (unpeeled and diced (about 1¼ pound))
  • 1/4 cup avocado oil (or extra light olive oil,)
  • 1/4 cup garlic hot honey (regular hot honey or plain honey)
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 3/4 teaspoon fine salt (more or less to taste)
  • freshly ground black pepper (for serving)
  • 1 to 2 pinches red pepper flakes (for garnish)

Method

  1. 1

    Preheat your oven to 375℉ (or 190℃).

  2. 2

    Add diced sweet potatoes to lined, rimmed metal baking pan.

  3. 3

    Drizzle with olive oil and honey.

  4. 4

    Sprinkle with cinnamon, nutmeg and salt. Toss well to combine.

  5. 5

    Arrange in a single layer and roast for 30 to 35 minutes or until fork tender. Rotate the pan halfway through.

  6. 6

    Transfer to a serving dish and drizzle with some of the honey mixture from the pan.

  7. 7

    Top with freshly ground black pepper and a pinch or two of red pepper flakes.

Per serving

  • Serving1 g
  • Calories255 kcal
  • Carbohydrates43 g
  • Protein2 g
  • Fat9 g
  • Saturated Fat1 g
  • Polyunsaturated Fat1 g
  • Monounsaturated Fat6 g
  • Sodium374 mg
  • Potassium519 mg
  • Fiber5 g
  • Sugar18 g
  • Vitamin A21382 IU
  • Vitamin C4 mg
  • Calcium53 mg
  • Iron1 mg