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Mains & Entrees

Bacon Jalapeño Spaghetti Squash, Chicken Style

In this Chicken Bacon Jalapeño Spaghetti Squash, roasted spaghetti squash halves are stuffed with bbq sauced chicken and topped with, red onion, bacon and sliced jalapeño. Serves 4 in a little over an hour. What a great

  • Serves 4 servings
  • Prep 10 minutes
  • Cook 55 minutes
  • Total 1 hour
Jump to the recipe
Bacon Jalapeño Spaghetti Squash, Chicken Style

What a great weekend! Haileigh came home from college and we actually had zero plans, so we spent majority of the time all four of us together. On Friday I made tacos and we caught up before H headed out to spend time with her boyfriend. Then on Saturday I made a big feast of a breakfast before we headed out and did some shopping. For dinner I made a one of our regular soups and grilled cheese for dinner and spent her last night home hanging out talking and laughing until 1 am.

It was memorable and my heart is so full!

Before all the fun began, I ended my work week making these stuffed spaghetti squash. It’s one of those bucket list sort of recipes and since A regular here spaghetti squash, stuffing it is such a creative way to use it. The strands of squash act like pasta and genuinely bulk up the meal with a fraction of the calories. You can stuff a spaghetti squash with only about anything. Make a vegan with lots of vegetables, or a cheesy parmesan version. The sky is the limit.

In this version, leftover roast chicken is tossed with barbecue sauce, crispy bacon, sautéed onions and garlic and topped with red onion, sliced jalapeño and more bacon. For a satisfying healthier dinner option.

To Make These Chicken Bacon Jalapeño Spaghetti Squash Set out:

  • spaghetti squash
  • olive oil spray
  • bacon
  • onion
  • garlic
  • leftover, shredded cooked chicken or rotisserie
  • barbecue sauce (from-scratch or store-bought)
  • monterey jack cheese
  • red onion
  • jalapeño
  • crispy fried onions, for serving (optional)
  • mince fresh cilantro, for serving

I like to use spaghetti squash that’s on the smaller side for a personal serving size. Otherwise, larger ones can be halved again after the entire recipe has been prepared.

The Go-to Method For Roasting Spaghetti Squash:

Preheat your oven to 400℉ (200℃).

Spray a roasting pan with olive oil spray and place two halved squash, cut-side down and roast for 30 to 40 minutes, or longer depending on their size. You will know they are done with a fork easily pierces through the outer flesh.

TIP: To make cutting the squash in half easier, you can microwave the whole squash for 4 minutes. The knife will cut into them easier this way, but is completely optional.

While the squash is roasting, dice 4 strips of bacon and add them to a small skillet. Sauté the bacon until crispy, then transfer them to a plate that is lined with paper towel.

If there’s an excess of bacon fat in the skillet, drain most of it and discard. Then add in 1/2 a diced yellow onion and 2 cloves of minced garlic with a pinch of salt. Stir and cook for 5 minutes or until the onions are soft and translucent.

Meanwhile, add 3 cups of shredded cooked chicken into a bowl, add a heaping 1/3 cup of barbecue sauce, the sautéed onions and garlic with half of the crispy bacon.

Stir until combined thoroughly.

Once the spaghetti squash has roasted and is fork tender, sprinkle the inside of each squash with salt. Because the squash will be hot, use tongs to hold the squash in place while using a fork to scrape up some of the strands from each one.

Add them to the bowl with the chicken and toss until combined.

Divide the filling equally among the squash halves and reduce the oven temperature to 350°.

Top with cheese, red onion, sliced jalapeño and remaining crispy bacon.

Bake on the middle rack of your preheated oven for 15 to 20 minutes or until the cheese is melted and golden in spots.

Should also smell rich.

Lastly, serve with a sprinkle of minced cilantro or parsley, a drizzle of barbecue sauce and crispy fried onions. The crispy onions add lots of crunch and flavor. Fresh Gourmet is a lighter option compared to French’s. They can be found at most stores in the produce section. A reader turned me on to them along with the crispy beet too! Worth the pot!

#notsponsored

Alternatively you can fry up shallots in some olive oil and butter, like I did in this dish.

A savory main dish that’s colorful and bursting with savory flavor. Therefore a meal you can feel good about!

Enjoy! And if you give this Stuffed Spaghetti Squash recipe a try, let me know! Snap a photo and tag me on twitter or instagram!

The recipe

Chicken Bacon Jalapeño Spaghetti Squash at Home

In this Chicken Bacon Jalapeño Spaghetti Squash, roasted spaghetti squash halves are stuffed with bbq sauced chicken and topped with, red onion, bacon and sliced jalapeño. Serves 4 in a little over an hour.

  • Serves 4 servings
  • Prep 10 minutes
  • Cook 55 minutes
  • Total 1 hour

Ingredients

  • 2 medium spaghetti squash
  • olive oil spray
  • 4 slices bacon
  • 1/2 medium yellow onion
  • 2 cloves garlic (minced)
  • 3 cups cooked chicken (or rotisserie, shredded)
  • 1/3 cup barbecue sauce ((kitchen-made or store-bought), plus more if desired)
  • 1/2 cup monterey jack cheese (freshly shredded)
  • 1/4 red onion (sliced thin)
  • 2 jalapeños (sliced thin)
  • cilantro (minced, for serving)
  • 1/2 cup fried onions (or kitchen-made fried shallots for serving (optional, but flavor-packed))

Method

  1. 1

    Start by preheat your oven to 400℉ (200℃). Spray a roasting pan with olive oil spray and place two halved squash, cut-side down and roast for 30 to 40 minutes, or longer depending on their size. You will know they are done with a fork easily pierces through the outer flesh.TIP: To make cutting the squash in half easier, you can microwave the whole squash for 4 minutes. The knife will cut into them easier this way, but is completely optional.

  2. 2

    While the squash is roasting, dice the bacon and add them to a small skillet. Sauté the bacon until crispy, then transfer them to a plate that is lined with paper towel.

  3. 3

    If there’s an excess of bacon fat in the skillet, drain most of it and discard. Then add in the yellow onion and garlic with a pinch of salt. Stir and cook for 5 minutes or until the onions are soft and translucent.

  4. 4

    Add shredded cooked chicken into a bowl with the barbecue sauce, sautéed onions and garlic with half of the crispy bacon pieces. Stir to combine.

  5. 5

    Once the spaghetti squash has roasted and is fork tender, sprinkle the inside of each squash with salt. Use tongs to hold the squash in place while using a fork to scrape up some of strands of squash from each one. Add the spaghetti squash strands to the bowl with the chicken and toss to combine.

  6. 6

    Divide the filling equally among the squash halves and reduce the oven temperature to 350°.

  7. 7

    Top with cheese, red onion, jalapeño and remaining crispy bacon.

  8. 8

    Bake on the middle rack of your preheated oven for 15 to 20 minutes or until the cheese is melted and golden in spots.

  9. 9

    Serve with a sprinkle of minced cilantro or parsley, a drizzle of extra barbecue sauce and crispy fried onions.

From the cook

I like to use spaghetti squash that’s on the smaller side for a personal serving size. Otherwise, larger ones can be halved again after the entire recipe has been prepared.

Tools

  • All-Clad 00830 Stainless-Steel Lasagna Pan with 2 Oven Mitts/Cookware, Silver

Per serving

  • Serving1 stuffed squash
  • Calories484 kcal
  • Carbohydrates49 g
  • Protein33 g
  • Fat19 g
  • Saturated Fat7 g
  • Polyunsaturated Fat3 g
  • Monounsaturated Fat5 g
  • Cholesterol92 mg
  • Sodium542 mg
  • Potassium882 mg
  • Fiber8 g
  • Sugar22 g
  • Vitamin A860 IU
  • Vitamin C21 mg
  • Calcium245 mg
  • Iron3 mg