Salads
Bacon Chicken Chopped Salad with Smoky Cilantro Avocado Dressing at Home
In this Bacon Chicken Chopped Salad everything that is flavor-packed chopped up and added to a salad and smothered in a smoky cilantro avocado dressing. There is little-to-no guilt where this salad is concerned. I mean
- Serves 6 servings
- Prep 15 minutes
- Cook 15 minutes
- Total 30 minutes

There is little-to-no guilt where this salad is concerned. I mean sure, there’s bacon (and cheddar) but that’s like protein and dairy *wink* which are all parts of the food pyramid, right?
However, there’s also grilled chicken, tomatoes, bell peppers, grilled corn, green and red onions. This salad is a meal. If you like things spicy, then add a few sliced jalapeños. All these nutritious and colorful a toppings mixed with chopped romaine lettuce and tossed with a luscious smoky avocado dressing. See? Like I said, nothing to feel bad about. Riiiiiight? I think not.
I made this salad for dinner one night on a whim and instantly wish I blogged it. The only thing I didn’t do was make the avocado dressing. Like I said, it was simply on a whim so I used what I had on hand and in the fridge was ranch. We all agreed it was missing a little somethin-somethin.
So I thought about it and thought about it and I finally came to the conclusion that this salad needed avocado. So this time I made a smoky, cilantro-y, avocado-y dressing. Yeah, I wasn’t prepared AT ALL for the striking flavor amazingness. There is something about the combination of bacon and avocado that I only love so much. And if you can imagine tossing it all with grilled chicken, corn and allthevegetables, you can expect your taste buds to be blown away.
And because, bacon.
First the dressing! To start, in your mini food processor, throw the cilantro and garlic clove.
Then pulse until coarsely chopped.
Next slice open two medium avocados and cut a lime in half. Scrape out the flesh of the avocado and add it to the cilantro and garlic.
Then add in the kosher salt and chipotle powder.
And then squeeze in the half of a lime.
Next, with the processor on, pour in the avocado oil.
And then thin it all out with about 1/4 to 1/2 cup of water.
And only like that you have a deliciously memorable smoky avocado dressing.
How To Get Ripe Avocados To LAST:
The trick to storing ripe avocados so they last is a no-brainer, it’s unfussy and effective and has saved me SO much money. First buy hard to the touch, bright green avocados and allow them to ripen on the counter. Once they are black, soft to the touch (NOT squishy) pop them into the fridge. Because here is where they will last for quite a few days! You guys this has changed my life and I owe this trick to my sisters. No more wasted avocados!
This stuff almost steals the show. Almost.
And then there is allthetoppings. And bacon.
Finally toss those beauts with chopped romaine leaves, cheddar cheese and then sprinkle in some sliced jalapeño, if that’s your thing.
Lastly, plate up the salad and then drizzle with the avocado dressing.
Toss it all around, grab a fork and finally… dig in.
YOU. Will. Love. This.
Enjoy! And if you give this Bacon Chicken Chopped Salad recipe a try, let me know! Snap a photo and tag me on twitter or instagram!
My cookbook: 120 Wholesome Kitchen-made Recipes Made Straightforward is now available! CLICK HERE for details and THANK YOU in advance!
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The recipe
Dressing: Bacon Chicken Chopped Salad with Smoky Cilantro Avocado
Tomatoes, peppers, crispy bacon and grilled chipotle cumin chicken tossed wit romaine in a smoky cilantro avocado dressing.
- Serves 6 servings
- Prep 15 minutes
- Cook 15 minutes
- Total 30 minutes
Ingredients
FOR THE DRESSING:
- 1 clove fresh garlic
- 1/3 cup cilantro leaves
- 2 medium avocados
- 1/2 lime (juiced)
- 1/2 teaspoon kosher salt
- 1/4 to 1/2 teaspoon ground chipotle powder (to taste)
- 3 tablespoons avocado oil (or a good olive oil will work)
- 1/4 cup water (more or less as desired)
FOR THE SALAD:
- 1 large head romaine lettuce (chopped small)
- 1 recipe Grilled Chipotle Cumin Chicken (cooled and chopped)
- 6 slices applewood bacon (cooked until crispy and chopped)
- 1 cup cherry tomato halves
- 1/2 cup diced orange bell pepper
- 2 ears yellow corn (grilled)
- 4 green onions (sliced (dark parts only))
- 1/4 cup finely diced red onion
- 1 jalapeno (sliced thin)
- 4 ounces sharp cheddar cheese (grated)
Method
- 1
In the bowl of your food processor add the garlic and cilantro and pulse to roughly chop. Add in the avocado, chipotle powder, salt and lime juice.
- 2
Pour in the olive oil and water while pulsing until smooth. Cover and refrigerate until ready to serve.
- 3
In a large bowl, toss together the romaine, chicken, bacon, tomato halves, bell pepper, grilled corn, onions, jalapeno and cheddar cheese.
- 4
Serve on plates with spoonfuls of the avocado dressing.
Per serving
- Serving1 g
- Calories593 kcal
- Carbohydrates15 g
- Protein43 g
- Fat41 g
- Saturated Fat11 g
- Polyunsaturated Fat5 g
- Monounsaturated Fat22 g
- Trans Fat1 g
- Cholesterol131 mg
- Sodium1046 mg
- Potassium1365 mg
- Fiber8 g
- Sugar4 g
- Vitamin A10214 IU
- Vitamin C43 mg
- Calcium212 mg
- Iron3 mg








