Mains & Entrees
Apricot Glazed Chicken Thighs at Home
These Apricot Glazed Chicken Thighs are simple and so savory. Boneless skinless chicken thighs are topped with sweet (and only slightly spicy), ginger and garlic apricot glaze and roasts in the oven until sticky, sweet
- Serves 4 servings
- Prep 15 minutes
- Cook 40 minutes
- Total 55 minutes

Especially simple is the name of the game here.
If you’re looking for a simple and nearly effortless recipe, then this is for you. It’s as straightforward as seasoning chicken thighs and placing in a pan and mixing a few other ingredients and pouring it over top, the oven does the rest of the work. My whole family gives this rave reviews and the smell while it’s in the oven reminds me of take-out sweet and sour chicken.
I always serve this with garlic toasted almond basmati rice, because sweet apricots and toasted almonds go deeply good together. Then I either make my 10-minute roasted broccolior green beans.
Saucy chicken, rice and broccoli together is my go-to kind of meal!
To cook this Apricot Glazed Chicken Set out:
- apricot fruit spread, jam or preserves – A jar of Bonne Maman (not sponsored) apricot fruit spread is the reliable amount.
- rice vinegar – For tang and acidity.
- low-sodium soy sauce – Low-sodium soy sauce or coconut aminos ca also be used.
- sambal oelek – A spicy chili garlic paste that adds savory heat. Can be found in most major grocery stores.
- ginger paste – Or use freshly grated.
- garlic paste – Or use freshly grated.
- boneless skinless chicken thighs – Thigh meat is tender and moist without being overly fatty or oily and can withstand the longer cook time.
- kosher salt – Enhances the flavors of the recipe.
- white pepper (ground) – Brighter, a little sharper and more herbaceous notes than regular black pepper. Can sub with black pepper.
PREHEAT YOUR OVEN TO 425°F (OR 220°C).
Lightly spray an 8×11 (or thereabouts) ceramic, oven-safe baking pan with nonstick olive oil or avocado oil.
Make The Glaze:
In a liquid measuring cup, measure and add 12 ounces apricot fruit spread, 1/4 cup rice vinegar, 2 tablespoons low-sodium soy sauce (or low-sodium tamari), 1 tablespoon ginger paste (or freshly grated), 1 teaspoon garlic paste (or freshly grated) and 1 tablespoon sambal oelek.
Stir well to combine and set off to the side.
Use paper towel to pat dry 1¼ to 1½ pounds boneless, skinless chicken thighs. Place the chicken thighs into the greased baking dish and season with a few pinches of kosher salt and ground white pepper (I eyeball it).
Pour all of the glaze over top of the chicken thighs.
Slide the pan onto the middle rack of your preheated oven to cook for 15 minutes. Remove and spoon the glaze over top and return to the oven for 15 more minutes.
Remove the chicken thighs and spoon more of the glaze over top. Switch your oven over to broil, and using oven mitts, move the oven rack up and broil the chicken for 1 to 2 minutes or until the tops are sticky and caramelized in spots. Allow the chicken to rest for a few minutes before serving.
Serve with garlic toasted almond basmati rice, roasted broccoli and drizzle any leftover glaze over top right before serving.
Enjoy! And if you give this Apricot Glazed Chicken Thighs recipe a try, let me know! Snap a photo and tag me on twitter or instagram!
The recipe
Home Kitchen Apricot Glazed Chicken
These Apricot Glazed Chicken Thighs are simple and so well-seasoned. Boneless skinless chicken thighs are topped with sweet (and slightly spicy), ginger and garlic apricot glaze and roasts in the oven until sticky, sweet and savory. Serve with rice and roasted broccoli for the dependable unfussy weeknight meal. Yields 3 to 4 servings depending.
- Serves 4 servings
- Prep 15 minutes
- Cook 40 minutes
- Total 55 minutes
Ingredients
FOR THE GLAZE:
- 12 ounces apricot fruit spread (preserves or jam)
- 1/4 cup rice vinegar
- 2 tablespoons low-sodium soy sauce (or low-sodium tamari)
- 1 tablespoon sambal oelek ((chili garlic paste))
- 1 tablespoon ginger paste (or freshly grated)
- 1 teaspoon garlic paste (or freshly grated)
FOR THE CHICKEN:
- 1¼ to 1½ boneless skinless chicken thighs (about 6 to 8 chicken thighs)
- kosher salt (to taste)
- white pepper (to taste)
Method
- 1
PREHEAT YOUR OVEN TO 425°F (OR 220°C). Lightly spray an oven safe baking pan with nonstick olive oil or avocado oil.
MAKE THE GLAZE:
- 2
In a liquid measuring cup, measure and add apricot fruit spread, rice vinegar, low-sodium soy sauce, ginger paste, garlic paste and sambal oelek. Stir well to combine and set off to the side.
MAKE THE CHICKEN:
- 3
Use paper towel to pat dry the chicken thighs. Place the chicken thighs into a baking dish and season with a few pinches of kosher salt and ground white pepper (I eyeball it).
- 4
Pour all of the glaze over top of the chicken thighs. Slide the pan onto the middle rack of your preheated oven to cook for 15 minutes. Remove and spoon the glaze over top and return to the oven for 15 more minutes.
- 5
Remove the chicken thighs and spoon more of the glaze over top. Switch your oven over to broil, and broil the chicken for 1 to 2 minutes or until the tops are sticky and caramelized in spots. Allow the chicken to rest for a few minutes before serving.
- 6
I like to pair this with garlic toasted almond basmati rice and roasted broccoli. Drizzle any leftover glaze over top right before serving.
From the cook
Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on this site should only be used as a general guideline.
Tools
- Casserole Dish Set of 3
Per serving
- Serving1 serving
- Calories230 kcal
- Carbohydrates57 g
- Protein3 g
- Fat1 g
- Saturated Fat0.1 g
- Polyunsaturated Fat0.1 g
- Monounsaturated Fat0.1 g
- Trans Fat0.003 g
- Cholesterol7 mg
- Sodium331 mg
- Potassium131 mg
- Fiber0.4 g
- Sugar37 g
- Vitamin A184 IU
- Vitamin C9 mg
- Calcium24 mg
- Iron1 mg








